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Excerpts from

"Be Bold" by Susan Mitchell

"Give yourself the right to have fun. Self-praise is not self-adulation but a pathway to letting yourself go, letting yourself have fun. Letting yourself be a bit silly."

"If you can maintain a sense of belief in your own talents, you always have choices. So often we internalise other people's criticisms and allow them to control our lives."


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~ I'm fed up with the massive amount of disgusting junk mail...
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